Frequently Asked Questions
When should I take a birth class?
We recommend taking a birth class somewhere around 24-32 weeks so you have ample time to prepare and do further research if you want to and to ask your provider any questions that might arise after taking the class.
When do you release new class dates?
We post new dates to our website and our scheduling page each month.
Do I need to take all 3 classes?
The Birth Class focuses mainly on labor and birth, with some basic information about breastfeeding and newborns. The Newborn Class provides in-depth information about newborn care and gives you tools for infant feeding (breastmilk and formula), health, hygiene and how to comfort a crying baby. The Breastfeeding Class is taught by our IBCLC, and provides in-depth information about how breastfeeding works, how to help baby latch effectively, how to know you’re making enough milk, signs of an issue and what to do, information about going back to work and breastfeeding supplies that we recommend.
Do I need to take Part 1 & Part 2 of The Birth Class?
The Birth Class has two options - a full four hour class or split into two 2 hour classes- Part 1 and 2. So we strongly recommend taking both to get all the information.
Can I take a class in person?
We offer in person group classes once or twice per month in Manhattan, and there is always the option of booking a private class in your home! We serve the areas of Manhattan, Rockaway Beach, Astoria, Rockland County, Putnam County, and Westchester County. If you have friends that may also want an in person class, you can set up a group private class in your home at a special group rate.
What can I expect for the in person class vs. virtual?
Our virtual classes are taught via Zoom. We screen share to show our powerpoint presentation that includes a few videos. Our in person birth class is taught in a 4- 4.5 hour session with a short break halfway, and light refreshments are served. The in person class is limited to 4-5 couples at a time.
Can I bring a friend?
Yes! We encourage bringing your partner or support person! One reservation grants admission for you and one support person!
What if I have to cancel?
We offer a full refund if cancellation is prior to 48 hours before the class start time. If canceled less than 24 hours, we can not offer a refund. If you need to reschedule your class, just send us an email and we will do our best to accommodate you.
What is The Spinning Babies Birth Prep Class?
Intentional movements and stretches during pregnancy can alleviate discomfort and promote ease in birth! We are thrilled to introduce you to Spinning Babies® Birth Preparation Class, a revolutionary approach that can make such a difference for labor and birth! Spinning Babies® believes that fetal positions are not random; babies naturally fit the space available to them. But here’s the exciting part: it’s not just about the size of the baby or the pelvis. Birth anatomy can be flexible, and we’re here to show you how. When we’re not tuned into our bodies, we may not realize our daily habits could be leading to our discomfort in pregnancy and may lead to more difficulty in birth. Learning to tune into our bodies with daily movement, stretches, and self awareness can keep our bodies in balance- helping to pave the way to a smoother birth. When you attend a Spinning Babies® Birth Preparation Class, you’ll learn techniques that will forever change the way you think about birth. So, what’s the secret to an easier birth? It all starts with understanding your baby’s position. By exploring the alignment of the womb and pelvis through the lens of the baby’s position, we uncover valuable insights that guide our preparation. Instead of focusing on how far dilated you are, we shift our attention to finding answers to the questions: Where’s Baby? Where is the baby positioned? Where is the womb in relation to the pelvis? Which level of the pelvis is the baby maneuvering? These inquiries open up a world of possibilities, allowing us to support physiological birth, reduce fear, and enhance the bond between you and your precious little one. Spinning Babies® mission is clear: to offer you an easier childbirth with fetal positioning through physiology before force. They’re dedicated to empowering parents and birth professionals worldwide with this groundbreaking knowledge. So, join us on this incredible journey towards a more comfortable pregnancy and an extraordinary birthing experience. Get ready to embrace “Comfort in pregnancy and ease in birth” as we bring physiology first in the way we approach childbirth.